DAY 7 – OMG it’s been a week!

Woke up with a sore lower back this morning – actually it was starting to ache last night. Think it must be the walk catching up on me. Actually my legs are a bit stiff too. Decided to have a day of exercise rest today, just because I can.

Big drive up to the Goldie again this morning, so packed my little esky for the day and off I go. Got soup, salad, had a short black already, just need to make sure I get enough water in today.

All in all a pretty boring day, nothing exciting happened. Long all day conference. Sick of sitting down not moving all day. Better make up for it tomorrow!

Different story when I got home though. Home alone – mmmmmmm where’s that scale?? Where’s he hidden it?? I’m on the hunt, going through the laundry, bathroom, kitchen, bedroom – BINGO! GOT IT, yippee. I absolutely can’t resist I’m jumping on those scales. Fair enough, it’s been a week – that’s got to be the longest I’ve ever not weighed myself.

And the results are in….

Result? You betcha! Down to 70.7kg. I’m sooooo excited, that’s a loss of 2.2kg! I’m rapt! Gotta keep it up, gotta keep going, Sh….t I’m already planning my exercise for tomorrow morning – up before the birds and I’m off to do a lighthouse walk – gotta keep the weightloss going, keep up the momentum. I remember last time I did this I got a better result when I exercised, so I’m off again. Gawd I feel like I just got a shot of ADHD, I’m springing off these walls – can’t wait till Bruce get’s home so I can brag, especially about finding the scales. He’s gonna have to do better than that at hiding things LOL.

boyer-week-1-results-weight-loss-plastic-surgery-hub

 Sleeping on Chocolate

I reckon I deserve a little treat for all the hard work tomorrow. Mmmmm what shall I have. Of course I want it to be a food treat. Chocolate maybe? Just a little? I don’t see why not. Well probably not because once I start I may not be able to stop. Not sure, I’ll have to sleep on it tonight and see what I decide tomorrow. I’m allowed 1teaspoon maple syrup, 1 teaspoon coconut oil, and 10 almonds per day. If I save it till the evening I reckon I can crush the almonds add the maple syrup and coconut oil, and cheat with a bit of cacao and make myself my fave home-made raw chocolate. I think I just might. What would you do?

Trish

Trish is a plastic surgery blogger. She is passionate about wellbeing, health and beauty, and doesn't mind a little bit of 'help' from the amazing cosmetic and beauty procedures that are available today. Trish spends her days talking to women and men who are looking for suggestions and advice on procedures that are available to them. Cutting through the sales pitch and hype, a down-to-earth response on general information is what you will get.

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